Community Classes
Roots: Becoming Me.... Kids Edition
Roots introduces children to the powerful connection between self-care, confidence, and self worth. Through fun, interactive lessons focused on hygiene, skin care, emotional awareness, and healthy routines, children learn that taking care of themselves is an act of confidence and respect.
Hands-on activities encourage responsibility, creativity, and positive self image while building habits that support lifelong wellness. By nurturing confidence early, Roots helps children develop a strong sense of identity and belonging before insecurity has the chance to take root.
Rising: Becoming Me... Teen Edition
Rising supports teenagers during one of life's most defining seasons-- the journey of becoming. This program creates a safe environment where teens can explore identity, confidence, emotional wellness, and personal responsibility while navigating peer pressure, social expectations, and self-image challenges.
Through honest conversations, mentorship, and practical self-care education, participants gain tools to manage emotions, build confidence, and develop a strong sense of self. Rising empowers teens to see their value, use their voice and step into their future with clarity and courage.
Surviving Me
Surviving Me is a healing-centered program designed for individuals who feel stuck, unseen, or held back by self-doubt, imposter syndrome, and patterns of self sabotage. Many people are surviving life while quietly battling internal struggles that others never see. This program creates a safe and supportive space to confront those hidden barriers and begin the journey toward emotional clarity and self-acceptance.
Through guided coaching, reflective exercises, and practical self-care practices, participants learn to identify limiting beliefs, rebuild self-worth, and reconnect wit their authentic identity. Surviving Me is not about fixing people-- its is about helping them rediscover the strength that has always been within them.
Participants will leave with renewed confidence, healthier boundaries, and the foundation needed to move from survival into intentional living.
Thriving Me
Thriving Me is the next step after healing-- the space where transformation becomes action. Designed for individuals ready to move forward, this program helps participants build momentum in thier renewed identity and confidently step into purpose.
Through empowerment coaching, leadership development, and personal growth workshops, participants learn how to embody confidence, make aligned decisions, and show up fully in their lives, careers, and communities. Thriving Me focuses on sustainable growth, helping individuals replace old survival patterns with empowered habits and forward movements.
This program equips participants not only to thrive personally, but to become examples of resillience and confidence for others.
Silver Club at Rhetta's Heart
The Silver Club at Rhetta's Heart celebrates wellness, dignity, and connection across generations. Designed especially for seniors, this program combines creative self care activities-- such as making body butters and candles-- with education on skin health, mobility, and hand strength.
Beyond wellness, the program fosters joy, social connection, and purpose. Participants engage in meaningful activities that encourage movement, creativity, and emotional well-being while sharing wisdom and experiences with younger generations. the Silver Club at Rhetta's Heart honors the belief that growth, healing, and confidence are lifelong journeys.
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